Downtown Winston Salem’s Premier Personal Training Studio!
Join Us
Beginner body blast
THURSDAYS
Upcoming Block: 🗓️March 7 - 28 ⏱️5:30pm - 6:30pm
Jump Start your fitness journey!
No equipment needed.
Wear comfortable shoes and clothing.
Positive Energy is a Must!
Join Us
teen tuesdays
TUESDAYS
Upcoming Block: 🗓️March 5 - 26 ⏱️5pm-6pm
Ages 13-17
Expect Challenging yet Fun Strength and Conditioning with a Certified Personal Trainer & Mentor.
No equipment needed.
Wear comfortable shoes and clothing.
Positive Energy is a Must!