WE TRAIN FROM A FOUNDATION OF SIMPLICITY AND CONSISTENCY.

PERSONAL TRAINING

“We are the best investment for a healthy lifestyle.”
Whether your goal is fat loss, sport specific or maintenance conditioning,

we provide great work for great people.

Personal one on one training.
Couples training.
In-home training.
Tour & on-set training.
Group training.
Virtual workouts.

Our Mission

Our primary goal as professional trainers is to develop programs that are both performance-enhancing and addressing areas of weakness and instability to help decrease the potential for injury. We also understand the important role that food quality, quantity, preparation, as well as rest, repair and regeneration techniques all play like gears in improving the vitality of the individual.

Find out more

FEATURED classes

"spring into fitness"

Group Training Class. Text or Call to 336-682-1876 to reserve your spot!

mondays & Wednesdays 6:20 - 7:00 pm

$15 per person

Duration: 40 min

A great option for those with outside gym memberships or challenging work schedules.

Working out with a trainer and a group of peers it guaranteed to be more effective and motivate you more than what you would do on your own.

WHAT TO EXPECT

Our signature group class style.

Bringing special developed Unique Fitness techniques and fun to a small group setting.

If you haven’t already, come find out what makes the Unique Fitness brand so extraordinary!